Sunday 9 October 2022

World Mental Health Day -10th October

 


World Mental Health Day -10th October

๐™ฌ๐™ค๐™ง๐™ก๐™™ ๐™ˆ๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™ ๐˜ฟ๐™–๐™ฎ -๐Ÿญ๐Ÿฌ๐™ฉ๐™ ๐™Š๐™˜๐™ฉ๐™ค๐™—๐™š๐™ง-๐Ÿ๐ŸŽ๐Ÿ๐Ÿ๐Ÿ’š๐ŸŽ—
# แดแด€แด‹ษชษดษข แดแด‡ษดแด›แด€สŸ สœแด‡แด€สŸแด›สœ & แดกแด‡สŸสŸ-ส™แด‡ษชษดษข า“แดส€ แด€สŸสŸ แด€ ษขสŸแดส™แด€สŸ แด˜ส€ษชแดส€ษชแด›ส.
The overall objective of World Mental Health Day remains -awareness of mental health issues around the world and to make efforts in support of mental health around the world.
This day provides an opportunity to the mental health professionals to talk about their journey and the ways in which we can put efforts to improve our mental health.
❤️‍๐ŸฉนMental health is such a topic that we consider hiding or not giving enough importance as we have been giving to our physical health.
Our Physical health and mental health are interconnected. Thus influencing each other.On the very special day I would like to urge everyone who see my post to come out and talk about mental health and give mental health as much importance as given to the physical health.
The COVID-19 pandemic has created a global crisis for mental health leading to short term and long term stresses and many other neurotic disorders.Estimates put the rise in both anxiety and depressive disorders at more than 25% during the first year of the pandemic.
Thus I would request to end the stigma and discrimination that we hold in our minds while seeking a mental health professional. Like it is natural to have a physical health issue/s ,it is also natural to develope mental issue/s.
Please come forth and seek professional mental aid.The counsellors,psychologists,clinical psychologists,psychiatrists are there to take right care of the problems.
#Do not neglect your mental health.
#Do not feel ashamed to seek mental help.
#world mental health awareness day 2022

Saturday 30 May 2020

GET TO KNOW YOUR COPING STYLE


Problem-focused coping and emotion-focused coping. These are ...

WHICH IS YOUR COPING STYLE OF BATTLING STRESSFUL SITUATION?

COPING STYLE  refers to the propensity to  deal with the stressful events in a particular way.

  • COPING is defined as the thoughts and behaviours used to manage the internal and external demands of situations that are appraised as stressful.Coping has centain characteristics such as :   First the the relation between coping and the strssful event is dynamic.Coping is a series of transactions between the person who has a set of resources ,values and commitments with the particular stressful environment.Coping is not a one time action rather ,  but a set of responses occuring over time by which the person and the environment influence eachother .      
           second, emotional reactions ,including anger depression are a part of coping process.These are voluntary actions that your body takes to confront the event.

The following are the coping methods that we all often use in our dailylife:

Think of a situation that you are currently going through it may be the upcomig examinations or the lockdown situation, fight with your spouse ,any chronic ailment,or a bad breakup like mine e.t.c look at the methods that you use:(Few are positive few are negative methods)

1.Active coping

 I  have been concentrating my efforts about doing something about the situation.

I have been taking action to try to make the situation better.


2.Planning 

-I have been trying to come up with a strategy about what to  do?

I have been thinking hard about what steps to take?


3.Positive Reframing 

I have been trying to see the problem from a different angle to make it seem more positive

.I have been looking for something good  in what is happening.


4.Acceptance-

I have been accepting the reality of the fact that has happened.

I have been learning to live with it.


5.Humour( a kind of matured defence as well)

I have been making jokes about it

I have been making fun of the situation.


6.Religion-

I have been trying to find comfort in  my religion or spiritual beliefs

I have been praying or meditating


7.Using emotional support

Getting emotional support from others

I have been getting comfort and understanding from others


8.Using instrumental support

getting advice and help from others


9. Self-distraction

I have been turning to work or other activities to take mind off things

Doing something like watching TV ,reading , daydreaming, shopping sleeping to think less about the stressful situations


10.Denial

I have been saying to myself that "this is not real"

Refusing to belief what has happened


11.Venting

I had been saying things to let my unpleasant feelings escape

I had been expressing my negative feelings


12.Substance abuse

Using alcohol or other drugs to help me get through it


13. Behavioral disengagement

I am giving up trying to deal with It

Giving up attempt to cope


14.self-blame

Criticizing ownselfBlaming oneself for the things that has happened


15.Positive thinking and reframing
Spend a lot of time on having more positive attitude.Force yourself to become aware everytime you think something negative during a day .change and rephrase.Say I am beautiful and wonderful 200 times a day and restructure your negative mind.

Find your own coping style and comment below.---------------------------------X---------------------------X-------------------------------X---------------

Monday 18 May 2020

The anxiety arising from the perpetual activity of the death instinct, though never eliminated, is counteracted and kept at bay by the power of the life instinct.-Melanie Klein


Id Ego and Superego Painting by Timothy Michael Foley


 She could feel her trembling feet moving forward. Her THANATOS directing her to end it right then. No need of such a futile life. No need of living amongst plethora of people who are always wearing the” masks of hypocrites”. Her psychache  was saping all her will to live. Her failure and anguish wanted her to leave this world .The pain of excessive guilt ,fear ,anxiety,lonliness wanted her to die badly.How does it feel to be betrayed afterall?
She made a  wrathful grimace at the joke of her life for the very last time!!!She muttered to herself “Nobody can hurt me anymore! Hahaha......”Who khew what would follow that evil smile..In that busy railway station the 22 year old felt estranged.Nobody eagered to stop Rishita!I wish anyone could see her broken heart.With her fierce heart she sprung in the railway line not for once willing to reconcile with her life......
Will her death instinct win over her life instinct?Major question!

And then what followed drawed at onced all the passengers attention.It all happened within a wink of an eye. Just like a successful magician performing his last and finest trick and all the spectator looking into the stage with awe and admiration to find out the trick,but ends up in “How is it even possible”?
Miracles do occur! I think miracles exist in part as gifts and in part as clues that there is something beyond the flat world we see.We just need to change our perception a bit.

No sooner did she sprang into the railwaylines than she heard a shriek voice echoing her heart”Save the puppy,Anyone please help!”In the meanwhile the traings arriving sound reverberated all the commuters .They frenzied here and there with bewilderment!Everyone pointed Rishita “save the puppy”.
Rishita ruminated,”But i am here to die!can’t anyone feel MY agony?She was in the middle of a enormous dilemma.Poor she little did she knew that the battle was her intrapsychic conflict!shall her death instinct take over her life instinct?She hardly cared for her life anymore but she adored the life of the puppy for sure.Some spiritual enery happened t emanate from her body,that’s when she ran for the puppy to save its life.

By God’s grace both Rishita and the puppy escaped the fatal journey with minor bruises.She took her home and named her ‘lily’ and hugged her as if she was the one who cared .And this was how the little lily added new chapters to Rishita’s life.

The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience”, said I.Do you know class,” We are not built to be happy.Human brain has a negativity bias. According to neuropsychological researches ,  brains evolved this way in order to protect us. Early humans had a lot more to gain from focusing on what might harm them, than from what was pleasant. The human brain, therefore, is not designed to be generally happy”!



“But the ultimatum is the THANATOS ,the death instinct that decides if we live or we die , right maam?”, asked Esha.”yes ! Absolutely ,Sigmund Freud quoted in 1920 ‘The goal of all life is death’. Thanatos is the death instinct that pushes you towards the extinction.And most importantly  when some one experiences a traumatic experience in their life they would often reenact that experience. Thus we have an unconscious desire to die but that the life instincts largely temper this wish.Therefore it creates the suicidal ideationin us.


Now do you understand what happened to her?So dear students this is a little tale about Rishita where the her life instincts won over her death instincts!”I addressed to my class.”This is the end of todays psychology class.Please remember instead of worrying about what you cannot control,shift your energy to what you can CREATE.Next day we must talk about the psychological interventions of suicide prevention.Bye!!”

I could see some of my students eyes growing moist as much as mine.The dawn was purpling over the sky.I hurriedly put all the stuffs and headed towards my sweet home.As there was someone dotingly waiting for me:My dear Lily....

      © kaushiki chakrabarty














Sunday 4 August 2019

SYNOPSIZED





“To find yourself, think for yourself.”- Socrates






A free bird  out of it;s cell : KAUSHIKI CHAKRABARTY .






Caged Bird

A free bird leaps
on the back of the wind   
and floats downstream   
till the current ends
and dips his wing
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and   
his feet are tied
so he opens his throat to sing.

The caged bird sings   
with a fearful trill   
of things unknown   
but longed for still   
and his tune is heard   
on the distant hill   
for the caged bird   
sings of freedom.

The free bird thinks of another breeze
and the trade winds soft through the sighing trees
and the fat worms waiting on a dawn bright lawn
and he names the sky his own

But a caged bird stands on the grave of dreams   
his shadow shouts on a nightmare scream   
his wings are clipped and his feet are tied   
so he opens his throat to sing.

The caged bird sings   
with a fearful trill   
of things unknown   
but longed for still   
and his tune is heard   
on the distant hill   
for the caged bird   
sings of freedom.

--------------------------------------------------
Bibliography:Maya Angelou, “Caged Bird” from Shaker, Why Don't You Sing? Copyright © 1983 by Maya Angelou. Used by permission of Random House, an imprint and division of Penguin Random House LLC. All rights reserved.


Wednesday 17 April 2019

"THE DARKEST PLACES IN HELL ARE RESERVED FOR THOSE WHO MAINTAIN THEIR NEUTRALITY IN TIMES OF MORAL CRISIS" -BY KAUSHIKI CHAKRABARTY



Image result for gloomy night





"THE DARKEST PLACES IN HELL ARE RESERVED FOR THOSE WHO MAINTAIN THEIR NEUTRALITY IN TIMES OF MORAL CRISIS".





Take a moment to dream of an underworld, because now there's time enough not to hurry,to light the lamp and open the window to the moon, because when the day starts it's business I'll have to stop. These are nighttime tales that vanish in the sunlight like vampire dust.

The darkest places in hell are reserved for those who maintain their neutrality in times of moral crisis.I was now going through the terrors of purgatory. The psychic power of my subconscious made me communicate with my past. It is said that every night, our dreaming astral body escapes the confines of the conscious world and enters a dimension where existence is timeless.In this dimension, we are all psychic. Once we are awake, these dreams baffle with us because we define ourselves as separate from others and see events through constructs of space and time, Some individuals have this special uncanny ability to enter the psychic fields of the dead. I knew nothing of this "mediumship" until this reckless incident demolished my life.In the practice known as mediumship, people known as mediums claim to be in touch with or even under the control of the spirits of the dead.One most popular mediumship known to be psychography involves trances where the dead allegedly write using the hands of the living medium.

Discontedly I left the book accusing it's unscientific "pseudo-ness" .So I placed the book in the shelf and hurried to sign out.The librarian was impatiently waiting for my departure.She sighed a relif when she saw me hustling towards her way.Her sulky face looked again and gain at the clock ,ticked at 9' 10.I could distinctly  hear my footsteps coming out.The place was dilapidated in it's kind,away from the shores of city."The night was a special kind of blackness,the kind that wants only to hold the stars and help them to shine all the brighter. It was a warm blck that hugged me no matter what,and within its safety I could feel my own soul all the more clearly that innocent inborn spark".I had to catch the last train..The darkness often paralysing me with fear.

I heard the raucous mettalic, shriek heralding it's way to the station.I guess that should bring my heart rate down below the level of the"rabbit in a snare"but it does'nt.By my genes I am a predator.I have the front facing eyes and brain enough to hunt,but I feel like a prey of this dark.I for a moment glanced through  my watch again this time unable to conquer the haziness.Alas! I left my glass in the library.With low spirits I was about to board the train.To my blessing or curse,I found a compartment almost vacant.No sooner did the train start than moving than I leaped inside trhe compartment.Accomodating myself comfortably beside the window seat I plugged in my earphones.As usual there was hardly any network .I desperately wanted to connect my spouse.Though I travelled in the last train for a day or two today's darkness worried me. My imagination supplied with many beasts with fantastical jaws to lurk beyond the rang of my vision.Fifteen minutes to parkstreet station.I hysterically waited for the  fast arrival of the station.The numbness of the compartment was making me insidious from inside.I kept my hold ,constantly defeating my irrational fears away.I quite often biting my nail in anxiety.

I was gaing hopes in leaps and bounds that the next station was ParkStreet .But to my utter disappointment, the train interrupted in-between .Now this uncanny smell frenzied me and brought about a pukishness in my body.Strange! Everything was well and good just a while ago.This nauseating smell was dragging me lunatic!I sprung up and my predator mind searched for this weird onset of the strange 'metallic' smell.

What I saw next brought a chill down my spine. I was numb. I thought I would have a coronary.Even the coronary was far  away from the dreadful sight.My eyes still stealing glances at eachother.The blood spilled out all around the body separating the  head away from the body.It scared me to death! As if I was actually in a timeless dimension.The train ,me and the sinister apparition and all the darkness succumbing me in.I shouted, "I need redemption, help.".My muscles cramped ,unable to move forward ;I heard devil's voice.Very soon the flickering lights of the streets extinguished leaving me unstable.This was not the end of it. I could hear my heart pounding heavily when the dead started moving towards me.I cried to god," please move the train.Very soon I understood why this compartment was vacant.I still prayed to God fervently.

The tentacles of my fear took a hold of me.I pinched my self to ascertain; if I was hallucinating .The conscious part of mind displayed the hypothesis of a sinister but my conscious self mystified the view.these murky voices were spreading its reach to help themselves communicate its last wishes.

                        ...

I bolted awake,shouting.
The room was bright .I was alone .The sharp smell of the medicinal alcohol hung in the air,and somewhere a machine pinged in quiet rhythm.I tried to move my arm, but a sharp pain restrained me .My pulse quickened ,and the machines kept pace , pinging more rapidly .The doctor came hurridly,when he got allerted by my racing heart moniter.Very soon  I picked up"Inject her with antidepressant, PATIENT NO:22 PPD".



My editor seemed absorbed in the contemplation of my tale.



-------------------------------x---------------------x---------------------------x--------------

by kaushiki chakrabarty.



Wednesday 10 April 2019

There is only one happiness in this life, to love and be loved.



Everyone has heard of the famous boy king, Tutankhamun, but the name of his beloved sister and wife Ankhesenamun is rarely uttered. The tragic life of Ankhesenamun was well documented in the ancient reliefs and paintings of the reign of her parents, the pharaoh Akhenaten and his great royal wife Nefertiti, until the death of Tutankhamun when the young queen seems to have disappeared from the historical records.


“THE LOVE THAT YOU WITHHOLD IS THE PAIN THAT YOU CARRY LIFETIME AFTER LIFETIME”



The sky gazed at the glorious mess of her colours and the trees witnessed the depressing sadness in her eyes.The unbrindled evening rain made my troublesome heart skip its beat.OH!These cognitive conflicts.I plodded along the dingy lane as fast as i could.I was at a striking distance from my doctor’s chamber.
 My heart which was just now parched,now grew moist with emotional turbulence.The sky is not only overcasted with clouds,the lightning continued to flash around me.I was ‘exhilaratedly- dreaded’ to my destiny.Like the monsoon sets in Kolkata,a stubborn dilemma sets in my heart as well.Was that  CONFABULATION? But that confabulation was to subtle to repress or deny.Neither the society nor HE will believe in that blatant truth.
WILL CHEERS AND JOYS NEVER RETURN IN MY LIFE?
There was this pleasure walking alone in the deserted lane and introspecting(retrospecting) my unreciprocated love...

My shoes are soon soaked with each step I take,I feel a puddle of water beneath my feet.The rain is hurling itself violently on the dark ;my hair is dripping with icy-cold raindrops which plummet to the earth.My mind reflexed to my past life regression.As soon as i lied in the couch of the dark room.My therapist started giving me some suggestive questions.And then i ‘VOO-SSHED’ into another parallel world and then my spiritual journey began.
‘It’s forbidden to fall in love...it’s meaningless.Merely touching the fingers is ok,but holding is prohibited.All the stories which I wanted to tell you were scattered around like petals around trees,you didnt' give me any reason to recollect them for you..So even though I miss you it’s forbidden to miss you’,uttered a man in his thirties,his strong bronze shoulders and his deceiving sweet smile mounted a rebellion in me.He looked into my eyes and his illusioned eyes filled my heart with sanguinity.Standing on the bridge once again he asked me,this time with fainted hopes.My head was banging with catch-22.It was HE! HE WANTED me desperately this time.A thunder of questions aroused my sympathetic system .  I shrieked,”We cannot be together!” who knew that my past life’s desperation would make me lament  my reincarnated life.No sooner did i look upon his downcasted face than he jumped from the bridge.
                               ...

A harsh scream followed a minute later when I came out of the revealing awe.My trembling hands reached for his letters and uncanny mind wanted immediate repression of the recent incident.I was running across the bridge to grasp for breath,when the HELL BROKE LOOSE! And  my foot slipped from the bridge.I squealed for life when the unnatural force of the river water annihilated us.A chill ran down my spine.When I opened my eyes I could feel the perspiration running down my neck.I started palpitating.I had to pour my heart’s content to HIM as soon as I could.I hastily moved out of the chamber.I clumped in the streets trodding towards his house .My desperation crept over me.It would be our culmination  of our forbidden endearment.

Now ,the rain heavily pouring in,the thunder rumbling its posthumous threat,often smearing my vision.Instantaneously,the booom of the thunder made a bright glare made my eyes oped.
                                  “BEEEPPPPPPPP-PBEEEEEEEEEEEP-WHIIIRRRRRRRRRPT- BOONNKK”.The car losing its track collided with me.

                                                                          ...
There was this unusual silence all around.The storm hushed.The world came to a standstill.Like”All the world’s a stage” and the limelight is on us.The silence broke for the last time when I heard HIS sigh, while I lay profusely bleeding.The pain that once burned like fire had faded away to icy numbness.Darkness filled the edges of my vision and the only thing I could hear was my own heartbeat.Then my breath came in shallow gasps.And then my fragile human heart beat one last time leaving all the pain behind.
THE LOVE THAT YOU WITHHOLD IS THE PAIN THAT YOU CARRY LIFETIME AFTER LIFETIME.

------------------------------------------------------X--------------------------------X----------------------------------------

BY KAUSHIKI CHAKRABARTY.


Saturday 8 September 2018

THE GREATEST THREAT TO OUR PLANET IS THE BELIEVE THAT SOMEONE ELSE WILL SAVE IT"-ROBERT SWAN.

                         




  "THE GREATEST THREAT TO OUR PLANET IS THE BELIEVE THAT SOMEONE ELSE WILL SAVE IT"-ROBERT SWAN.



The moment they had landed on the planet,they knew that they had been duped.They had been promised lush green landscape,calm lake nestled in the cloister quiet gully where the mountain's reflection was painted,zen still atmosphere,where a legion of flies droned over the deep stomach of the unpolluted pond.But to their dismay their time machine stopped working and they were confined to 2015 on Earth-God’s spellbinding creation.The inhabitants of their neighbouring planet, who had been able to get a peek at it,described  a huge sapphire ball,shining blindingly,one of its kind habitat which was inhabited by creatures called humans.”oh!This is 21st century on Earth but we wanted to go five hundred years back”,”we have successfully landed on this planet”,the sound came out in a nasal tone .Although it was still blue ,that colour hid all the waste that lay at the bottom of the oceans.The green landscape disappeared and the air was anything but sweet.The little green men,or spiny insectoids were welcomed by the green saplings that crumbled under their feet.The smell of the forest was pulpy and the beauty of the forest comforted their hearts.Thus they took the leaf-carpeted path to explore the planet.When they walked out of the shady glades bidding the majesty of trees;they said that earth had indeed been heaven;but the earthlings said that it was the man’s greed which led to the present situation of the earth.
When they moved  to urban settlements,they realised something was really wrong.The aliens who were used to harsh climatic conditions were left gasping for their breathe in the polluted unserene atmosphere.They questioned who had stripped the earth bare of her natural resourses,drained her rivers,razes her mountains,eliminated the natural creatures which had roamed free in her forest!
“Only when the last tree has been felled, The last fish eaten,the last fruit consumed,then shall you realize that money can’t buy everything.The reports which the extraterrestrial beings had heard about the greed and selfish interests of man was proving to be shockingly true. The plentitude of cars and air-conditioners which left the air bereft of all natural elements and filled with poisenous gas or the rentless deforestation inorder to aid increased urbanisation was vividly present as they beheld the planet in front of their eyes.It leaves them increasingly disillusioned and they depart hoping to return at some better time during future.
The degenerated times that we have fallen into is the result of our own lack of responsibility and awareness. The earth is dying by inch. Man is just one of the millions of life forms existing on earth, albeit a very intelligent one .But this does not entitle him to interfere in nature’s law of ecological balance. A brief survey of pollution if done that will clearly show that man himself is responsible  for his doom. His insatiable greed and laxity are responsible for bringing things to such a pass. A development which bases itself on man’s harmony with nature is aptly called sustainable development .As man began to broaden the horizon of his knowledge,his greed sharpened and his destructive instincts began to take over.He used creatures weaker than he was for his tests in laboratories.as he moved from cultivation to industrialisation,his greed showed no signs of abating.He dug out coal from the bossom of the mother world and polluted her air.His race increased and spread out on more and yet more land,pushing the creatures to brink of extinction.Man is ruthlessly using the present resources jeopardizing the resources for future generation.We are always into thinking that someone else will save it.who is this “someone”?Hulk?Ironman?Or Captain Americe?These fictional characters are kept confined to our imaginations only.In reality we have to help ourselves.The time has come where”Hercules will not help unless you make some effort to help yourself”.
We are unable to protest when some teenager or adult carelessly flings waste on the road without waiting to come across a basket,because at some point we have commited to same crimes against nature and preservation .Every time a politician is on the stage giving his speech he thinks and pats his back with delight,”I gave a nice speech,hope  this would fetch me more votes”.IF GOLD RUSTS WHAT WILL HAPPEN TO LEAD?The corruption has to be eradicated from core.Romantic poets like Keats ,Shelley,Wordsworth must have wasted their time  writing about the enigmatic and enchanted beauty of nature;which no more exists.We should act as single machine and perform all duties without pointing at others.The end is very near.When man finally began to use the”power of atom”to destroy millions of his kind,leaving large areas of land barren for barren for generations to come,he finally bagan to realize the enormity of what he had done.
 “Gosh!we are back to 2230,lets se what is there”.
The aliens were back to 2230 year.Man seemed bent upon hurtling towards his own destruction.His rage now turned against his own kind.Not that dawn would particularly brighten up the city-it is almost  dark now a days.The sky alternated between shades of dirty brown,grey and black.It synchronizes with the barrenness of the of the land and lifeless waters.They were silent.In their dreams they heard a bird singing,they saw a world filled with dazzling colours.They sank deeper and deeper to the oblivion.Then came a sound of thunder. A deep fissure came on the ground tearing the building down.The earth rose upwards and swallowed up the sky.
Nature’s revenge has just begun.
 on Earth-God’s spellbinding creation.The inhabitants of their neighbouring planet, who had been able to get a peek at it,described  a huge sapphire ball,shining blindingly,one of its kind habitat which was inhabited by creatures called humans.”oh!This is 21st century on Earth but we wanted to go five hundred years back”,”we have successfully landed on this planet”,the sound came out in a nasal tone .Although it was still blue ,that colour hid all the waste that lay at the bottom of the oceans.The green landscape disappeared and the air was anything but sweet.The little green men,or spiny insectoids were welcomed by the green saplings that crumbled under their feet.The smell of the forest was pulpy and the beauty of the forest comforted their hearts.Thus they took the leaf-carpeted path to explore the planet.When they walked out of the shady glades bidding the majesty of trees;they said that earth had indeed been heaven;but the earthlings said that it was the man’s greed which led to the present situation of the earth.
When they moved  to urban settlements,they realised something was really wrong.The aliens who were used to harsh climatic conditions were left gasping for their breathe in the polluted unserene atmosphere.They questioned who had stripped the earth bare of her natural resourses,drained her rivers,razes her mountains,eliminated the natural creatures which had roamed free in her forest!
“Only when the last tree has been felled, The last fish eaten,the last fruit consumed,then shall you realize that money can’t buy everything.The reports which the extraterrestrial beings had heard about the greed and selfish interests of man was proving to be shockingly true. The plentitude of cars and air-conditioners which left the air bereft of all natural elements and filled with poisenous gas or the rentless deforestation inorder to aid increased urbanisation was vividly present as they beheld the planet in front of their eyes.It leaves them increasingly disillusioned and they depart hoping to return at some better time during future.
The degenerated times that we have fallen into is the result of our own lack of responsibility and awareness. The earth is dying by inch. Man is just one of the millions of life forms existing on earth, albeit a very intelligent one .But this does not entitle him to interfere in nature’s law of ecological balance. A brief survey of pollution if done that will clearly show that man himself is responsible  for his doom. His insatiable greed and laxity are responsible for bringing things to such a pass. A development which bases itself on man’s harmony with nature is aptly called sustainable development .As man began to broaden the horizon of his knowledge,his greed sharpened and his destructive instincts began to take over.He used creatures weaker than he was for his tests in laboratories.as he moved from cultivation to industrialisation,his greed showed no signs of abating.He dug out coal from the bossom of the mother world and polluted her air.His race increased and spread out on more and yet more land,pushing the creatures to brink of extinction.Man is ruthlessly using the present resources jeopardizing the resources for future generation.We are always into thinking that someone else will save it.who is this “someone”?Hulk?Ironman?Or Captain Americe?These fictional characters are kept confined to our imaginations only.In reality we have to help ourselves.The time has come where”Hercules will not help unless you make some effort to help yourself”.
We are unable to protest when some teenager or adult carelessly flings waste on the road without waiting to come across a basket,because at some point we have commited to same crimes against nature and preservation .Every time a politician is on the stage giving his speech he thinks and pats his back with delight,”I gave a nice speech,hope  this would fetch me more votes”.IF GOLD RUSTS WHAT WILL HAPPEN TO LEAD?The corruption has to be eradicated from core.Romantic poets like Keats ,Shelley,Wordsworth must have wasted their time  writing about the enigmatic and enchanted beauty of nature;which no more exists.We should act as single machine and perform all duties without pointing at others.The end is very near.When man finally began to use the”power of atom”to destroy millions of his kind,leaving large areas of land barren for barren for generations to come,he finally bagan to realize the enormity of what he had done.
 “Gosh!we are back to 2230,lets se what is there”.
The aliens were back to 2230 year.Man seemed bent upon hurtling towards his own destruction.His rage now turned against his own kind.Not that dawn would particularly brighten up the city-it is almost  dark now a days.The sky alternated between shades of dirty brown,grey and black.It synchronizes with the barrenness of the of the land and lifeless waters.They were silent.In their dreams they heard a bird singing,they saw a world filled with dazzling colours.They sank deeper and deeper to the oblivion.Then came a sound of thunder. A deep fissure came on the ground tearing the building down.The earth rose upwards and swallowed up the sky.
Nature’s revenge has just begun.
 on Earth-God’s spellbinding creation.The inhabitants of their neighbouring planet, who had been able to get a peek at it,described  a huge sapphire ball,shining blindingly,one of its kind habitat which was inhabited by creatures called humans.”oh!This is 21st century on Earth but we wanted to go five hundred years back”,”we have successfully landed on this planet”,the sound came out in a nasal tone .Although it was still blue ,that colour hid all the waste that lay at the bottom of the oceans.The green landscape disappeared and the air was anything but sweet.The little green men,or spiny insectoids were welcomed by the green saplings that crumbled under their feet.The smell of the forest was pulpy and the beauty of the forest comforted their hearts.Thus they took the leaf-carpeted path to explore the planet.When they walked out of the shady glades bidding the majesty of trees;they said that earth had indeed been heaven;but the earthlings said that it was the man’s greed which led to the present situation of the earth.
When they moved  to urban settlements,they realised something was really wrong.The aliens who were used to harsh climatic conditions were left gasping for their breathe in the polluted unserene atmosphere.They questioned who had stripped the earth bare of her natural resourses,drained her rivers,razes her mountains,eliminated the natural creatures which had roamed free in her forest!
“Only when the last tree has been felled, The last fish eaten,the last fruit consumed,then shall you realize that money can’t buy everything.The reports which the extraterrestrial beings had heard about the greed and selfish interests of man was proving to be shockingly true. The plentitude of cars and air-conditioners which left the air bereft of all natural elements and filled with poisenous gas or the rentless deforestation inorder to aid increased urbanisation was vividly present as they beheld the planet in front of their eyes.It leaves them increasingly disillusioned and they depart hoping to return at some better time during future.
The degenerated times that we have fallen into is the result of our own lack of responsibility and awareness. The earth is dying by inch. Man is just one of the millions of life forms existing on earth, albeit a very intelligent one .But this does not entitle him to interfere in nature’s law of ecological balance. A brief survey of pollution if done that will clearly show that man himself is responsible  for his doom. His insatiable greed and laxity are responsible for bringing things to such a pass. A development which bases itself on man’s harmony with nature is aptly called sustainable development .As man began to broaden the horizon of his knowledge,his greed sharpened and his destructive instincts began to take over.He used creatures weaker than he was for his tests in laboratories.as he moved from cultivation to industrialisation,his greed showed no signs of abating.He dug out coal from the bossom of the mother world and polluted her air.His race increased and spread out on more and yet more land,pushing the creatures to brink of extinction.Man is ruthlessly using the present resources jeopardizing the resources for future generation.We are always into thinking that someone else will save it.who is this “someone”?Hulk?Ironman?Or Captain Americe?These fictional characters are kept confined to our imaginations only.In reality we have to help ourselves.The time has come where”Hercules will not help unless you make some effort to help yourself”.
We are unable to protest when some teenager or adult carelessly flings waste on the road without waiting to come across a basket,because at some point we have commited to same crimes against nature and preservation .Every time a politician is on the stage giving his speech he thinks and pats his back with delight,”I gave a nice speech,hope  this would fetch me more votes”.IF GOLD RUSTS WHAT WILL HAPPEN TO LEAD?The corruption has to be eradicated from core.Romantic poets like Keats ,Shelley,Wordsworth must have wasted their time  writing about the enigmatic and enchanted beauty of nature;which no more exists.We should act as single machine and perform all duties without pointing at others.The end is very near.When man finally began to use the”power of atom”to destroy millions of his kind,leaving large areas of land barren for barren for generations to come,he finally bagan to realize the enormity of what he had done.
 “Gosh!we are back to 2230,lets se what is there”.
The aliens were back to 2230 year.Man seemed bent upon hurtling towards his own destruction.His rage now turned against his own kind.Not that dawn would particularly brighten up the city-it is almost  dark now a days.The sky alternated between shades of dirty brown,grey and black.It synchronizes with the barrenness of the of the land and lifeless waters.They were silent.In their dreams they heard a bird singing,they saw a world filled with dazzling colours.They sank deeper and deeper to the oblivion.Then came a sound of thunder. A deep fissure came on the ground tearing the building down.The earth rose upwards and swallowed up the sky.
Nature’s revenge has just begun.
     

By kaushiki chakrabarty.

Friday 5 January 2018

|| My Shadow Has A Strange Look About It || by kaushiki chakrabarty.



 My     Shadow Has A Strange Look About  It

“ Iguess we are all two people.One daylight ,and the one we keep in shadow”
The shadow is a moral problem that challenges the whole ego-personality,for no one can become conscious of the shadow without considerable moral effort. To become conscious of it  involves recognizing the dark aspects of the personality as present and real. This act is the essential condition for any kind of self –knowledge,and it therefore ,as a rule ,meets with considerable resistance. There are however positive aspects which may also remain hidden in one’s shadow .
“Everyone carries a shadow and the less it is embodied in the individual’s conscious  life , the blacker and denser it is “. As we find the portrayals of the shadow in : The joker in the dark knight, Mr Hyde in Dr Dekyll and Mr Hyde .
When I first look in the mirror after surgery, I was shocked when I saw my scars and drain tubes.My mind started casting doubt on survival and whether I would look normal again . When a girl is attacked by acid on face .It’s not only the face she has to cover , she has to cover all her ambition, dreams, thoughts, anger, pain everything for rest of her life. Because nobody understand and feel the pain everything and she can’t explain that too. People only see a burned and ugly face and find a chance to blame her for that in the name of karma.
I went outside for my first walk after surgery and I saw my shadow  on the side walk. Unlike  that reminded me of all things that were wrong, my shadow reminded me of all the things that were right. Although my  lovehated to see my yellowish discharge of pus from the affected areas, I remained firm. I was alive and still able to east a shadow on this Earth from that moment on I would battle only for positive thoughts.
Closer examination of the dark characteristics that is , the inferiorities constitution the shadow reveals that they have an emotional nature , a kind of autonomy , and accordingly an obsession , or better possessive quality. That is what gives me the strength of living even today facing all the odds of the society .The mirror no longer dedicated how I was doing ,So when you are able to go  for a walk look for your shadow , remember it’s there because you are here.
Conservative people of the society make the victims scarrier . Our society needs mature and progressive people who look and think beyond the mere physical appearance success is like your own shadow . . .If you try to catch it , you will never succeed . . .  Ignore it and it will follow you!
Then I thought most beautiful thing in the world must be shadow.

---------- KaushikiChakrabarty.

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