World Mental Health Day -10th October

 

World Mental Health Day -10th October

𝙬𝙤𝙧𝙡𝙙 𝙈𝙚𝙣𝙩𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝 𝘿𝙖𝙮 -𝟭𝟬𝙩𝙝 𝙊𝙘𝙩𝙤𝙗𝙚𝙧-𝟐𝟎𝟐𝟐

# ᴍᴀᴋɪɴɢ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ & ᴡᴇʟʟ-ʙᴇɪɴɢ ғᴏʀ ᴀʟʟ ᴀ ɢʟᴏʙᴀʟ ᴘʀɪᴏʀɪᴛʏ.

The overall objective of World Mental Health Day remains -awareness of mental health issues around the world and to make efforts in support of mental health around the world.

This day provides an opportunity to the mental health professionals to talk about their journey and the ways in which we can put efforts to improve our mental health.

Mental health is such a topic that we consider hiding or not giving enough importance as we have been giving to our physical health.

Our Physical health and mental health are interconnected. Thus influencing each other.On the very special day I would like to urge everyone who see my post to come out and talk about mental health and give mental health as much importance as given to the physical health.

The COVID-19 pandemic has created a global crisis for mental health leading to short term and long term stresses and many other neurotic disorders.Estimates put the rise in both anxiety and depressive disorders at more than 25% during the first year of the pandemic.

Thus I would request to end the stigma and discrimination that we hold in our minds while seeking a mental health professional. Like it is natural to have a physical health issue/s ,it is also natural to develope mental issue/s.

Please come forth and seek professional mental aid.The counsellors,psychologists,clinical psychologists,psychiatrists are there to take right care of the problems.

#Do not neglect your mental health.

#Do not feel ashamed to seek mental help.

#world mental health awareness day 2022